Join a small group to experience Kundalini Yoga and Reiki healing in a supportive and welcoming environment. Classes combine specific Kryas with gentle stretching, pranayama (breathwork) to deepen your  relaxation, you will be offered Reiki healing during Shavasana,  helps  balance your energy, feel calmer with  inner clarity. 
Alternate Tuesdays at the Eco Park Porthtowan, Truro ( 28th April)
7 30 till 8 30 pm
£11 per session

Get in touch via WhatsApp for more information.

These online group sessions are designed to support you within a small, welcoming community. Together we explore breathwork (pranayama), awareness and simple practices to help you feel more grounded, clear and supported.
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Practising in a group can help you:
Shift unhelpful thought patterns
Build and balance your energy
Feel connected and supported by others.

Create space for positive change.
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Reiki is gently integrated into each session to support the process.
 
 

These are one-to-one sessions. Kriyas are designed around your individual needs. Together we explore breathwork (pranayama), awareness and simple practices to help you feel  grounded, clear and supported.
 
Each session can help you:

• Shift unhelpful thought patterns

• Build and balance your energy

• Create space for positive change

Reiki is gently integrated into each session to support the process.

Please contact through whats app for more information and to discuss your needs.